Re:Mind 2014
a meditation mindfulness course for the new yearTuesdays Jan 14th – Feb 18th, 7-8:30pm
with SMC Resident Teacher – Kelsang Pawo
In our busy life, we live in a whirlwind of activity, constantly planning and anticipating future events – and thus missing the opportunity to relax and enjoy life. In this series, learn the basics to establishing a strong meditation practice and essential techniques for deepening your concentration.
Through learning how to calm and control our mind, we can come to live in and appreciate each moment.
Each class includes a short talk and two guided meditations. No experience necessary. Join Anytime!
Please feel free to drop into any or all of the classes. EVERYONE WELCOME!
Cost | $10 per class – $5 students & seniors.Free for members.
For more information please visit http://www.meditationinboston.org/
Find out what's happening in Jamaica Plainwith free, real-time updates from Patch.
We’ve removed the ability to reply as we work to make improvements. Learn more here