NEW YOGA CLASS IN JP!
In a safe and nurturing atmosphere, we will experience the foundations of yoga, including standing poses, seated poses, twists and forwards bends and inversions for those who are ready. Students will gain a greater sense of alignment and balance and freedom in the body. Suitable for those who are new to, or returning to yoga. Mondays Sept 9 - Oct 7 6:00 -7:30 PM. Drop in for $12 per class or sign up for all 5 for $55.00. Free parking at Hope Central.For more information, write Jean at sarabandeyoga@gmail.com.
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