New for Jamaica Plain, JPChiWorks will begin offering Chi Gung and Tai Chi fundamentals. Weekly early morning classes teach exercises and movements you can practice on your own.
Learn smooth flowing movements that will help your posture and alignment, energy circulation, body awareness and mindfulness. Long time JP residents and internal arts practicioners Melinda Franceshini and Steve Backman have developed this program and will teach. Classes will combine exercises and meditative practices you can learn quickly, then work on on your own, and deepen through additional sessions.
NOTE: Our wonderful Studio location will be provided upon inquiry. Address above is business address only.
Come a half hour early at 7 AM for an early morning meditation session.
$15 per class. + $6 for meditation. Needs based discounts available. For more information, please call 6717-971-8481 or write JPChiWorks@gmail.com