Buddhist Psychology for Modern Living
Tuesdays, April 15 – May 20, 7-8:30pm with SMC Resident Teacher – Kelsang Pawo This course is a practical guide for understanding our mind
so that we can develop and maintain a light, positive, constructive mind-set amidst the challenges of modern life.
* An Introduction to the Mind: Opening the Door to Freedom
* Understanding Our Emotions: Why Do I Feel This Way?
* Living with Intention: Creating Our World
* Being in the Moment: The Nature and Function of Mindfulness
* Focusing the Mind: Training in Concentration
* Developing Insight: The Light of Wisdom
Each class includes a short talk and two guided meditations. No experience necessary. Join Anytime!
Please feel free to drop into any or all of the classes. EVERYONE WELCOME
Cost | $10 per class – $5 students & seniors.Free for members.
Location | 179 Green Street – Jamaica Plain (Boston) 02130
For more information please visit http://www.meditationinboston.org/
call 508.979.8277 or email info@meditationinmass.org
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