.

TaiYoPi Class (TaiChi, Yoga & Pilates)

 ,   Add to calendar
 33 Harrison Ave Boston MA 02111  See map

TaiYoPi combines fundamentals of TaiChi, Yoga and Pilates, with life-style improvement, nutrition and other ancient and modern life-enhancing techniques to agrand health, general well-being and attain inner peace. 

TaiYoPi is an evolving holistic discipline that may be practiced at home, in the gym and most appropriately in nature.

Tai-Chi, the ancient Chinese combination of meditation, exercise, and self-defense, is based on flowing meditation with ballet/self-defense-like movements.

Pilates is a healing exercise developed in Europe after World War I to help injured veterans regain functionality.

Yoga is the ancient Indian discipline of meditation, relaxation, concentration, breathing and stretching to attain spiritual fulfillment.

Improve your blood circulation, reduce arthritis, enhance self-esteem, feel better, look better, augment your sexual life, improve your overall health, concentration and memory.

Adults $10, kids free. e5 collective members free.

The class will take place on the 3rd floor, or weather permitting on the Boston Commons.

IMPORTANT: Bring your own mat.

To enroll email Wagner @ rioswagner@gmail.com

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »