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DESCRIPTION:Classes are held in the dance studio of newly renovated Curti
 s Hall.&nbsp\;  Amy guides participants in a short centering with breath
 work\, gentle  warm-ups\, moderate poses focusing on strength\, flexibil
 ity and balance\,  followed by cool-down postures and relaxation.&nbsp\;
  In addition to building  strength and flexibility\, students learn tool
 s to increase awareness of  body\, breath\, and mind\, encourage natural
  alignment\, and manage stress.&nbsp\;  No previous yoga experience is n
 ecessary! All are welcome.\nThrough March\, try your first class for fre
 e!&nbsp\; After that\, cost is  $10 per class for JP Community Center me
 mbers. (Membership is  $25/year for individuals\, $45/families\, $10/tee
 ns\, $3/seniors).&nbsp\; Or\, buy  a 6-class card for $50 ($35 for senio
 rs).\nAmy Cameron is a 200-hr Certified Kripalu Yoga Instructor with a M
 aster of Arts in Teaching.&nbsp\;
URL:http://jamaicaplain.patch.com/events/yoga-at-curtis-hall
SUMMARY:Yoga at Curtis Hall
LOCATION:Curtis Hall Community Center: 20 South St\, Jamaica Plain\, MA
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