BEGIN:VCALENDAR
PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN
CALSCALE:GREGORIAN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:Postnatal Pilates (for mom and baby)\nThis core-strengthening
  class is designed for new moms and their non-mobile babies\, aged 6 wee
 ks and older. Pilates mat exercises are modified to include your baby\, 
 in ways that help to develop your bond and your body! This low-impact wo
 rkout will re-strengthen the deep muscles of the core\, including abdomi
 nals\, back\, hips and shoulders. This class will help you regain your p
 re-baby body while offering you the opportunity to meet other new moms i
 n your community\, and foster your connection with your child. &nbsp\;Th
 is class is taught by a local mom\, who is a Stott-Pilates trained instr
 uctor\, certified through the Advanced level\, with special training in 
 pre and postnatal exercise. &nbsp\;\nAll deliveries and recoveries vary 
 from person to person. A doctor's clearance is necessary before beginnin
 g this or any postnatal exercise program.
URL:http://jamaicaplain.patch.com/events/postnatal-pilates-for-mom-and-ba
 by-e1fee64f
SUMMARY:Postnatal Pilates (For mom and baby)
LOCATION:Mama and Me: 284 Amory St\, Jamaica Plain\, MA
END:VEVENT
END:VCALENDAR