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Postnatal Pilates (For mom and baby)
Mama and Me, 284 Amory St, Jamaica Plain, MA | Get Directions »
$90.00
Postnatal Pilates (for mom and baby)
This core-strengthening class is designed for new moms and their non-mobile babies, aged 6 weeks and older. Pilates mat exercises are modified to include your baby, in ways that help to develop your bond and your body! This low-impact workout will re-strengthen the deep muscles of the core, including abdominals, back, hips and shoulders. This class will help you regain your pre-baby body while offering you the opportunity to meet other new moms in your community, and foster your connection with your child. This class is taught by a local mom, who is a Stott-Pilates trained instructor, certified through the Advanced level, with special training in pre and postnatal exercise.
All deliveries and recoveries vary from person to person. A doctor's clearance is necessary before beginning this or any postnatal exercise program.
Event Details
Posted by: Divya Kumar
| Where | Mama and Me 284 Amory St, Jamaica Plain, MA 02130 |
| Next on | This event is over. |
| Time | 8:30 am–9:15 am |
| Website | http://www.mymamaandme.com |
| Phone | 617-477-3432 |
| info@mymamaandme.com | |
| Price | $90 for 6 classes |
More About Mama and Me
Located on the first floor of the Jamaica Plain Brewey Complex, Mama and Me is a playspace and child care facility for children from infancy through five years old. Mama and Me offers free play, painting, yoga, private parties, prenatal education, drop-off classes and parent support group programs, encouraging parents to stay with their children, play and learn in a welcoming, enriching and environmentally friendly space. For an overview of Mama and Me programs, rates and services, visit the Mama and Me website.
Other events here
- New Parents' Support Group Weekly on Tuesdays, 12:30 pm–2:00 pm
- New Parents' Support Group Weekly on Tuesdays, 12:30 pm–2:00 pm
- New Parents' Support Group Weekly on Tuesdays, 12:30 pm–2:00 pm
- New Parents' Support Group Weekly on Tuesdays, 12:30 pm–2:00 pm
- Lactation Counseling Drop-in Group Weekly on Wednesdays, 2:00 pm–3:00 pm
- Lactation Counseling Drop-in Group Weekly on Thursdays, 2:00 pm–3:00 pm
- Lactation Counseling Drop-in Group Weekly on Thursdays, 2:00 pm–3:00 pm
- Lactation Counseling Drop-in Group Weekly on Thursdays, 2:00 pm–3:00 pm
- Growing Connections: New Moms' Group at Mama & Me January 11, 2013 / January 18, 2013 / January 25, 2013 / February 1, 2013 / February 8, 2013 / February 15, 2013 / March 1, 2013 / March 8, 2013 / March 15, 2013 / March 22, 2013 / March 29, 2013 / April 5, 2013 / April 26, 2013 / May 3, 2013 / May 10, 2013 / May 17, 2013 / May 24, 2013 / May 31, 2013, 10:30 am–11:45 am
- Growing Connections: New Moms' Group at Mama & Me January 11, 2013 / January 18, 2013 / January 25, 2013 / February 1, 2013 / February 8, 2013 / February 15, 2013 / March 1, 2013 / March 8, 2013 / March 15, 2013 / March 22, 2013 / March 29, 2013 / April 5, 2013 / April 26, 2013 / May 3, 2013 / May 10, 2013 / May 17, 2013 / May 24, 2013 / May 31, 2013, 10:30 am–11:45 am
