Mama and Me, 284 Amory St, Jamaica Plain, MA | Get Directions »
$75.00
Baby & Me Yoga (for moms and/or dads and baby!)
Baby and Me Yoga is a nurturing class that is specially designed to provide a supportive environment which promotes bonding with and getting to know your growing baby. Moms and/or Dads are welcome in this class. We will share beneficial yoga poses that are suitable for any level of previous yoga experience that incorporate strengthening postures for postnatal recovery with playful interaction with your infant. C-section modifications can be offered if necessary. Infant Massage and postures that reduce colic are taught. Nursing or bottle feeding during class is welcome. Crawlers and criers are also welcome!
All deliveries and recoveries vary from person to person. A doctor's clearance is necessary before beginning this, or any postnatal exercise program.
| Where | Mama and Me 284 Amory St, Jamaica Plain, MA 02130 |
| Next on | This event is over. |
| Time | 11:00 am–12:00 pm |
| Who to bring | Moms, Dads |
| Website | http://www.mymamaandme.com |
| Phone | 617-477-3432 |
| info@mymamaandme.com | |
| Price | $75 for 5 classes or $18 drop-in fee |
Located on the first floor of the Jamaica Plain Brewey Complex, Mama and Me is a playspace and child care facility for children from infancy through five years old. Mama and Me offers free play, painting, yoga, private parties, prenatal education, drop-off classes and parent support group programs, encouraging parents to stay with their children, play and learn in a welcoming, enriching and environmentally friendly space. For an overview of Mama and Me programs, rates and services, visit the Mama and Me website.
