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DTSTART:20130310T020000
RDATE:20130310T020000
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DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130525T080000
DTSTART;TZID=America/New_York;VALUE=DATE-TIME:20130525T064500
DESCRIPTION:This yoga practice implements the principles of Ayurveda\, th
 e holistic health care system of India that is over 5\,000 years old. &n
 bsp\;The practice is geared towards balancing the subtle and gross bodie
 s\, as well as the mind.&nbsp\;\nThis class will provide deeper instruct
 ion in the use of asana\, pranayama\, chanting and meditation for healin
 g based upon Ayurvedic principles. &nbsp\;Ayurvedic Yoga can be especial
 ly helpful for reducing stress\, anxiety\, pain\, and poor digestion.&nb
 sp\;\nThe use of breathing exercises and meditation techniques that paci
 fy the doshas\, quiet the nerves\, and remove stagnation.&nbsp\;&nbsp\;
URL:http://jamaicaplain.patch.com/events/ayuryoga
SUMMARY:AyurYoga
LOCATION:Akasha Studio: 14 Meehan St\, Jamaica Plain\, MA
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